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The Best 91 Calves Strength Exercises
All Equipment
All Equipment
Body weight
Dumbbell
Barbell
Leverage machine
Kettlebell
Band
Weighted
Smith machine
Resistance Band
Medicine Ball
Sled machine
Special Equipment
Power Sled
All Difficulty Levels
All Difficulty Levels
Beginner
Easy
Intermediate
Advanced
Expert
Standing Calf Raise
Calves
Body weight
Dumbbell Standing Calf Raise
Calves
Dumbbell
Lever Seated Calf Raise (Plate)
Calves
Leverage machine
Lever Standing Calf Raise
Calves
Leverage machine
Push Press
Shoulders
Calves
Glutes
Chest
Quads
Abs
Triceps
Barbell
Lever Seated Calf Press
Calves
Leverage machine
Barbell Snatch Deadlift
Quads
Calves
Glutes
Hamstrings
Barbell
Dumbbell One Leg Calf Raise
Calves
Dumbbell
Dumbbell Push Press
Quads
Shoulders
Hamstrings
Chest
Abs
Calves
Triceps
Dumbbell
Sled Calf Press
Calves
Sled machine
Farmers walk
Quads
Calves
Glutes
Hamstrings
Traps
Forearms
Weighted
Lever Seated Calf Raise (Plate) (V2)
Calves
Leverage machine
Dumbbell Seated Calf Raise
Calves
Dumbbell
Barbell Floor Calf Raise
Calves
Barbell
Lever Seated Squat Calf Raise on Leg Press Machine
Calves
Quads
Leverage machine
Smith Chair Squat
Quads
Calves
Smith machine
Barbell Standing Calf Raise
Calves
Barbell
Smith Calf Raise (V2)
Calves
Smith machine
Barbell Seated Calf Raise
Calves
Barbell
Kettlebell Sumo High Pull
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Abs
Kettlebell
Dumbbell Standing One Leg Calf Raise
Calves
Dumbbell
Barbell Incline Row
Shoulders
Lats
Calves
Traps
Barbell
Sled Calf Press On Leg Press
Calves
Sled machine
Lever Rotary Calf
Calves
Leverage machine
Donkey Calf Raise
Calves
Body weight
One Leg Floor Calf Raise
Calves
Body weight
Front Plank with Arm and Leg Lift (push-up position)
Glutes
Hamstrings
Quads
Calves
Abs
Lats
Shoulders
Traps
Body weight
Barbell Clean and Press
Shoulders
Glutes
Quads
Biceps
Forearms
Calves
Hamstrings
Chest
Triceps
Barbell
Side-up Squat
Quads
Hamstrings
Calves
Glutes
Abs
Shoulders
Chest
Body weight
Barbell Standing Leg Calf Raise
Calves
Barbell
Side Kick Burpee
Biceps
Forearms
Shoulders
Lats
Calves
Glutes
Hamstrings
Quads
Traps
Abs
Chest
Body weight
Dumbbell Clean and Press
Quads
Biceps
Forearms
Shoulders
Lats
Calves
Glutes
Hamstrings
Chest
Abs
Traps
Dumbbell
Dumbbell One Arm Snatch
Shoulders
Lats
Glutes
Quads
Biceps
Forearms
Calves
Hamstrings
Chest
Dumbbell
Kettlebell Hang Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Abs
Kettlebell
Kettlebell One Arm Clean and Jerk
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Abs
Triceps
Kettlebell
Kettlebell One Arm Snatch
Shoulders
Calves
Glutes
Hamstrings
Chest
Quads
Abs
Triceps
Kettlebell
Kettlebell Standing Calf Raise
Calves
Kettlebell
Dumbbell Seated One Leg Calf Raise Hammer-Grip
Calves
Dumbbell
Power Sled Push
Quads
Calves
Hamstrings
Glutes
Power Sled
Low Lunge Twist
Quads
Hamstrings
Calves
Glutes
Shoulders
Chest
Abs
Triceps
Body weight
Dumbbell Hang Power Clean
Quads
Biceps
Forearms
Shoulders
Calves
Hamstrings
Chest
Abs
Dumbbell
Dumbbell Single Power Clean and Jerk
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Chest
Abs
Triceps
Dumbbell
Barbell Power Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Triceps
Barbell
Dumbbell Single Power Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Dumbbell
Standing Calf Raise (On a staircase)
Calves
Body weight
Squat Thrust
Quads
Hamstrings
Calves
Glutes
Abs
Body weight
Jab Crosses
Shoulders
Calves
Glutes
Quads
Abs
Chest
Traps
Triceps
Body weight
Band Two Legs Calf Raise (Band under legs) (V2)
Calves
Band
Smith Reverse Calf Raises
Calves
Smith machine
Kettlebell Thruster
Quads
Shoulders
Calves
Hamstrings
Chest
Abs
Triceps
Kettlebell
Smith Standing Leg Calf Raise
Calves
Smith machine
Calf Raise with Wall Support
Calves
Body weight
Kettlebell One Arm Clean and Press
Biceps
Forearms
Shoulders
Calves
Hamstrings
Chest
Quads
Abs
Triceps
Kettlebell
Kneeling Hip Flexor
Glutes
Quads
Calves
Hamstrings
Body weight
Barbell Clean Pull
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Abs
Barbell
Calf Raise from Deficit with Chair Supported
Calves
Body weight
Plyo Sit Squat (wall)
Calves
Quads
Body weight
Barbell Power Jerk
Quads
Shoulders
Calves
Glutes
Hamstrings
Chest
Triceps
Barbell
One Leg Calf Raise Off Step
Calves
Body weight
Kettlebell Unilateral Farmers Walk
Quads
Calves
Glutes
Hamstrings
Kettlebell
Barbell Snatch Pull
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Barbell
Resistance Band Monster Walk
Quads
Glutes
Hamstrings
Calves
Resistance Band
Elevated Standing Calf Raise
Calves
Body weight
Cluster
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Barbell
Smith One Leg Floor Calf Raise
Calves
Smith machine
Barbell Hang Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Abs
Barbell
Barbell Hang Snatch
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Abs
Barbell
Barbell Split Jerk
Quads
Shoulders
Calves
Glutes
Hamstrings
Chest
Abs
Triceps
Barbell
Smith Hang Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Smith machine
Press Under
Quads
Shoulders
Glutes
Abs
Calves
Triceps
Barbell
Power Sled Rear Drag (V2)
Quads
Calves
Glutes
Hamstrings
Power Sled
Barbell Full Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Barbell
Kettlebell Clean and Press
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Kettlebell
Snatch High Pull
Quads
Shoulders
Calves
Glutes
Hamstrings
Chest
Barbell
Barbell Snatch
Quads
Biceps
Forearms
Shoulders
Glutes
Hamstrings
Chest
Calves
Triceps
Barbell
Standing Calf Raise with Support
Calves
Body weight
Toe Walk
Calves
Body weight
Barbell Muscle Clean
Quads
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Barbell
Barbell Power Clean from Blocks
Quads
Biceps
Forearms
Shoulders
Calves
Hamstrings
Chest
Abs
Barbell
Ankle Circles
Calves
Body weight
Standing Power Throw
Biceps
Shoulders
Calves
Abs
Chest
Quads
Traps
Medicine Ball
Bodyweight Walking Calf Raise
Calves
Body weight
Barbell Power Snatch
Quads
Biceps
Forearms
Shoulders
Calves
Hamstrings
Chest
Abs
Barbell
Barbell Clean and Jerk
Biceps
Forearms
Calves
Hamstrings
Chest
Quads
Abs
Triceps
Barbell
Power Sled Drag
Quads
Calves
Glutes
Hamstrings
Power Sled
Balance Board (V2)
Quads
Calves
Glutes
Hamstrings
Special Equipment
Barbell Split Snatch
Biceps
Forearms
Shoulders
Calves
Hamstrings
Chest
Quads
Barbell
Resistance Band Calf Press Sitting on Chair
Calves
Resistance Band
Lying Single Toe Pointing
Calves
Body weight
Barbell Split Clean
Biceps
Forearms
Shoulders
Calves
Glutes
Hamstrings
Chest
Quads
Abs
Barbell
Zercher Carry
Quads
Calves
Glutes
Hamstrings
Weighted