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The Best 14 Medicine Ball Exercises

Medicine Ball Sit-up (wall)
Push-Up Medicine Ball
Russian Twist (Medicine ball)
Medicine Ball Catch and Overhead Throw
Medicine Ball Overhead Slam
Medicine Ball Close-Grip Push-Up
Medicine Ball Supine Chest Throw
Crunch with Medicine Ball
Medicine Ball Lying Leg Raise
Medicine Ball Chest Pass against Wall
Medicine Ball Throw Squat with Wall
Standing Power Throw
Medicine Ball Lunge with Biceps Curl
Medicine Ball Russian Twist (legs-up)