Exercises Try Free

The Best 53 Calves Body weight Stretching Exercises

Circles Knee Stretch

Circles Knee Stretch

Calves Quads Glutes Hamstrings

Seated Straight Leg Calf Stretch

Seated Straight Leg Calf Stretch

Calves stretch

Calf Stretch With Hands Against Wall

Calf Stretch With Hands Against Wall

Seated Calf Stretch

Seated Calf Stretch

Standing Gastrocnemius Calf Stretch

Standing Gastrocnemius Calf Stretch

Calf Push Stretch With Hands Against Wall

Calf Push Stretch With Hands Against Wall

Runners Stretch

Runners Stretch

Calves Glutes Hamstrings

Standing Reach Down Hamsting Crossed Legs Stretch

Standing Reach Down Hamsting Crossed Legs Stretch

Calves Glutes Hamstrings Quads

Crouching Heel Back Calf Stretch

Crouching Heel Back Calf Stretch

Sitting Toe Pull Calf Stretch

Sitting Toe Pull Calf Stretch

Ankle - Dorsal Flexion

Ankle - Dorsal Flexion

Ankle - Plantar Flexion

Ankle - Plantar Flexion

Knee - Flexion

Calves Hamstrings

JackKnife

Quads Abs Hamstrings Calves Glutes Chest Lats

Seated Ankle Stretch

Seated Ankle Stretch

Feet and Ankles Side-to-Side Stretch

Feet and Ankles Side-to-Side Stretch

Feet and Ankles Rotation Stretch

Feet and Ankles Rotation Stretch

Feet and Ankles Stretch

Feet and Ankles Stretch

Side Toe Touching

Side Toe Touching

Hamstrings Calves Glutes Abs

Side Two Front Toe Touching

Side Two Front Toe Touching

Hamstrings Calves Glutes Abs

Warming-up in Lunge (six)

Warming-up in Lunge (six)

Quads Hamstrings Calves Glutes Abs

Downward Facing Dog

Downward Facing Dog

Quads Hamstrings Calves Glutes Abs Shoulders Chest

Standing Hamstrings and Back Stretch

Standing Hamstrings and Back Stretch

Hamstrings Calves Glutes Lats

One Leg Stand

Quads Hamstrings Calves Glutes Abs

Thoracic Bridge

Thoracic Bridge

Calves Glutes Hamstrings Shoulders Lats Abs Traps

Seated Calf Stretch (V2)

Seated Calf Stretch (V2)

Lying Calf Stretch

Lying Calf Stretch

One Leg Calve Stretch

One Leg Calve Stretch

Calves Hamstrings

Heel Press

Seated Forward Bend Yoga Pose

Seated Forward Bend Yoga Pose

Calves Glutes Hamstrings

Chaturanga Pose

Chaturanga Pose

Quads Hamstrings Calves Glutes Shoulders Chest Abs Triceps

High Lunge

Quads Hamstrings Calves Glutes

Lizard Pose

Quads Hamstrings Calves Glutes

Low Lunge

Quads Hamstrings Calves Glutes

Revolved Chair

Quads Hamstrings Calves Glutes Abs

Revolved Side Angle Pose

Revolved Side Angle Pose

Quads Hamstrings Calves Glutes Abs Triceps

Standing Figure Four Pose

Standing Figure Four Pose

Quads Hamstrings Calves Glutes

Standing Half Bend

Standing Half Bend

Hamstrings Calves Glutes

Tiger Curl Pose

Tiger Curl Pose

Quads Hamstrings Calves Glutes Lats Abs Triceps

Revolved Head to Knee Pose

Revolved Head to Knee Pose

Hamstrings Calves Abs

Four Limbed Staff

Four Limbed Staff

Quads Hamstrings Calves Glutes Abs Triceps

Low Lunge (left)

Low Lunge (left)

Quads Hamstrings Calves Glutes

Walk The Dog

Hamstrings Calves Glutes Shoulders Lats Triceps

Lizard Pose (V2)

Lizard Pose (V2)

Quads Hamstrings Calves Glutes

Namaskarasana Yoga Pose

Namaskarasana Yoga Pose

Quads Hamstrings Calves Glutes Shoulders

Side Split

Quads Hamstrings Calves Glutes

Single Downward Dog

Single Downward Dog

Hamstrings Calves Glutes Shoulders Lats Triceps

Dolphin Pose

Hamstrings Calves Glutes Triceps Shoulders Lats

Down Dog Knee to Nose

Down Dog Knee to Nose

Quads Hamstrings Calves Glutes Triceps Shoulders Lats Abs

Garland Pose

Quads Hamstrings Calves Glutes

Leg Over Head Calve Stretch

Leg Over Head Calve Stretch

Quads Hamstrings Calves Glutes Abs

Downward Dog Leg Raise

Downward Dog Leg Raise

Quads Hamstrings Calves Glutes Abs Chest Shoulders Lats