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The Best 32 Beginner Shoulders Stretching Exercises

Dynamic Back Stretch
Elbows Back Stretch
Rear Deltoid Stretch
Fixed Bar Back Stretch
Kneeling Lat Stretch
Shoulder Stretch Behind the Back
Above Head Chest Stretch
Bent Arm Chest Stretch
Standing reach-up back rotation stretch
Band Warm-Up Shoulder Stretch
Shoulder - Abduction
Shoulder - Adduction
Shoulder - Extension
Shoulder - Flexion
Shoulder - Lateral Rotation (External Rotation)
Shoulder - Medial Rotation (Internal Rotation)
Shoulder - Transverse Abduction
Shoulder - Transverse Extension
Shoulder - Transverse Flexion
Downward Facing Dog
Resistance Band Shoulder Stretch Behind the Back
Shoulder Backbend Stretch
Roll Ball Deltoid Posterior
Standing Overhead Shoulder Stretch (V2)
Bodyweight Standing Back Stretch
Dead Hang Stretch
Downward Dog
Seated Leaning Back Stretch
Shoulder Backbend Stretch (V2)
Namaskarasana Yoga Pose
Down Dog Knee to Nose
Sittiing W Pose