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The Best 25 Traps Cable Exercises

Cable Decline Seated Wide-grip Row
Cable Front Seated Row
Cable Low Seated Row
Cable One Arm Bent-Over Row
Cable Reverse-grip Straight Back Seated High Row
Cable Seated High Row (V-bar)
Cable Seated One Arm Alternate Row
Cable Seated Wide-grip Row
Cable Shrug
Cable Straight Back Seated Row
Cable Seated Row
Cable One Arm Twisting Seated Row
Cable Palm Rotational Row
Cable Rope Crossover Seated Row
Cable Rope Seated Row
Cable Squat Row (Rope)
Cable Seated Neck Extension (Head harness)
Cable Seated Neck Flexion (Head harness)
Cable Reverse-Grip Pulldown
Cable Seated Row (V-bar)
Cable Seated Supine-Grip Row
Cable Seated on Floor Row (Rope)
Cable Bent-Over Reverse-Grip Row
Cable Standing Row
Cable Standing Close-Grip Row