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The Best 21 Abs Weighted Exercises

Weighted Russian Twist (legs up)
Weighted V-up Passes with Pad
Weighted decline crunch
Weighted Front Plank
Weighted Decline Sit-up
Otis-Up
Weighted Crunch (V2)
Weighted Captains chair leg raise
Weighted Hanging leg hip raise
Bottle Weighted Side Bend
Weighted Standing Twist
Weighted Overhead Crunch (on stability ball)
Weighted Russian Twist (V2)
Weighted Twisting Crunch (on bench)
Bottle Weighted Overhead Crunch
Weighted Hanging Straight Leg Raise
Weighted Seated Tuck Crunch on Floor
Weighted Side Bend (on stability ball)
Weighted Bag Standing Swing Twist
Bottle Weighted Russian Twist
Bottle Weighted Frog Crunch
The Best 21 Abs Weighted Exercises | FitAI