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The Best 20 Quads Weighted Exercises
All Exercise Types
All Exercise Types
Strength
Cardio
Stretching
All Difficulty Levels
All Difficulty Levels
Easy
Intermediate
Advanced
Otis-Up
Quads
Abs
Shoulders
Weighted
Weighted Sissy Squat
Quads
Weighted
Weighted Twisting Crunch (on bench)
Quads
Abs
Weighted
Weighted Stability ball Wall Squat
Quads
Hamstrings
Weighted
Weighted Captains chair leg raise
Quads
Abs
Weighted
Weighted Hanging Straight Leg Raise
Quads
Abs
Weighted
Farmers walk
Quads
Calves
Glutes
Hamstrings
Traps
Forearms
Weighted
Zercher Carry
Quads
Calves
Glutes
Hamstrings
Weighted
Weighted Hip Thrusts
Glutes
Hamstrings
Quads
Weighted
Weighted One Leg Lift
Quads
Weighted
Weighted Stretch Lunge
Glutes
Hamstrings
Quads
Weighted
Weighted Lunge with Swing
Shoulders
Glutes
Quads
Weighted
Weighted Decline Sit-up
Shoulders
Quads
Abs
Weighted
Weighted Counterbalanced Squat
Glutes
Quads
Hamstrings
Weighted
Bottle Weighted Split Squat
Quads
Hamstrings
Weighted
Bottle Weighted Forward Lunge
Quads
Hamstrings
Weighted
Bottle Weighted Rear Lunge
Quads
Hamstrings
Weighted
Bottle Weighted Kneeling Squat
Quads
Hamstrings
Weighted
Bottle Weighted Squatting Alternate Waves
Quads
Hamstrings
Calves
Glutes
Shoulders
Chest
Triceps
Weighted
Weighted Plate Cossack Squat
Quads
Hamstrings
Weighted
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