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The Best 26 Stability ball Strength Exercises

Ball Sit-up (on stability ball)
Bent knee Lying Twist (On Stability Ball)
Crunch (legs on stability ball)
Crunch (on stability ball)
Leg Curl (on stability ball)
Lying Hip Lift (on stability ball)
Pull-In (on stability ball)
Russian Twist (on stability ball arms straight)
Seated Twist (on stability ball)
Side Bend (on stability ball)
One Leg Extension (on stability ball)
Weighted Leg Extension Crunch
Weighted Lying Twist
Back Extension on Stability ball
One Legged Diagonal Kick Hamstring Curl with Stability ball
Stability ball Wall Squat
Stability Ball One Leg Squat
Stability Ball Front Plank
Stability Ball Rollout on Knees
Stability Ball Crunch (Full range hands behind head)
V-up Down (Stability ball)
Stability Ball Rounded Rollout
Leg Extension Crunch (Stability Ball)
Stability ball Body Saw
Stability ball Leg Curl
Balloon Drill