Exercises Try Free

The Best 14 Easy Calves Body weight Stretching Exercises

Standing Reach Down Hamsting Crossed Legs Stretch

Standing Reach Down Hamsting Crossed Legs Stretch

Calves Glutes Hamstrings Quads

Crouching Heel Back Calf Stretch

Crouching Heel Back Calf Stretch

Sitting Toe Pull Calf Stretch

Sitting Toe Pull Calf Stretch

Side Toe Touching

Side Toe Touching

Hamstrings Calves Glutes Abs

Side Two Front Toe Touching

Side Two Front Toe Touching

Hamstrings Calves Glutes Abs

Warming-up in Lunge (six)

Warming-up in Lunge (six)

Quads Hamstrings Calves Glutes Abs

Standing Hamstrings and Back Stretch

Standing Hamstrings and Back Stretch

Hamstrings Calves Glutes Lats

Thoracic Bridge

Thoracic Bridge

Calves Glutes Hamstrings Shoulders Lats Abs Traps

One Leg Calve Stretch

One Leg Calve Stretch

Calves Hamstrings

Chaturanga Pose

Chaturanga Pose

Quads Hamstrings Calves Glutes Shoulders Chest Abs Triceps

Four Limbed Staff

Four Limbed Staff

Quads Hamstrings Calves Glutes Abs Triceps

Low Lunge (left)

Low Lunge (left)

Quads Hamstrings Calves Glutes

Walk The Dog

Hamstrings Calves Glutes Shoulders Lats Triceps

Lizard Pose (V2)

Lizard Pose (V2)

Quads Hamstrings Calves Glutes