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The Best 12 Traps Band Strength Exercises

Band Bent-over Row
Band seated row
Band straight back seated row
Band One Arm Twisting Seated Row
Band shrug
Band Assisted Pull-Up (V3)
Band Seated Straight Back Row
Band Close-Grip Row
Band Standing One Arm Twist Row
Band Narrow-Grip High Row
Band Narrow-Grip High Row (V2)
Band Assisted Chin-Up (From Knee)