Cable Standing Serratus (Obliques) crunch
Expert Advice
Keep your core tight and move through a full range of motion for maximum oblique engagement.
How-to-do Steps
- Stand with your side to the cable machine and grab the handle with both hands.
- Keep your arms straight and crunch your torso down to the side, engaging your obliques.
- Slowly return to the starting position.
- Repeat for the desired number of repetitions before switching sides.
Details
Primary
Abs100%
Equipment
Cable
Exercise Type
Strength
