The Best 8 Easy Traps Body weight Stretching Exercises

Across Chest Shoulder Stretch

ShouldersLatsTraps

Body weight

Back Slaps Wrap Around Stretch

ShouldersChestTraps

Body weight

Thoracic Bridge

CalvesGlutesHamstringsShouldersLatsAbsTraps

Body weight

Table Top Bridge

ShouldersGlutesHamstringsQuadsAbsTraps

Body weight

Superman Chest Stretch

ShouldersLatsChestTraps

Body weight

Seated Neck Stretch

Traps

Body weight

Around the World Lying on Floor

Traps

Body weight

Side Bend Arm Stretch

ShouldersLatsTrapsTriceps

Body weight