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The Best 11 Easy Special Bar Strength Exercises

45 degrees twisting hyperextension
Hanging Oblique Knee Raise
Hanging Leg Hip Raise
Inverted Row Bent Knees
Wide-Grip Chest Dip on High Parallel Bars
Twisted Leg Raise
Captains Chair Straight Leg Raise
Hanging Deadbug
Bar Biceps Curl
Triceps Press (low bar position)
Hanging Leg Tuck