Tip Toe Walking
Expert Advice
Maintain an upright posture and engage your core to improve balance while performing the exercise.
How-to-do Steps
- Stand upright with your feet close together.
- Rise onto your tiptoes as high as possible, engaging your calf muscles.
- Begin walking forward while staying on your tiptoes.
- Take controlled steps, maintaining the height on your tiptoes.
- Continue for the desired distance or time.
Details
Primary
Calves100%
Equipment
Body weight
Exercise Type
Cardio
