Side Plank Scissors
Expert Advice
Keep your body in a straight line from head to heels and avoid letting your hips drop to maintain proper form.
How-to-do Steps
- Get into a side plank position on your elbow, with your legs stacked.
- Keeping your core tight, raise your top leg as high as you can without breaking form.
- Lower it back down and then lift your bottom leg up to meet the top leg.
- Continue alternating leg lifts for the desired number of repetitions before switching sides.
Details
Primary
Abs100%
Equipment
Body weight
Exercise Type
Strength
