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The Best 19 Easy Stability ball Strength Exercises

Ball Sit-up (on stability ball)
Crunch (legs on stability ball)
Crunch (on stability ball)
Leg Curl (on stability ball)
Lying Hip Lift (on stability ball)
Pull-In (on stability ball)
Russian Twist (on stability ball arms straight)
Seated Twist (on stability ball)
Side Bend (on stability ball)
One Leg Extension (on stability ball)
Back Extension on Stability ball
One Legged Diagonal Kick Hamstring Curl with Stability ball
Stability ball Wall Squat
Stability Ball Front Plank
Stability Ball Crunch (Full range hands behind head)
V-up Down (Stability ball)
Stability Ball Rounded Rollout
Leg Extension Crunch (Stability Ball)
Balloon Drill