The Best 8 Intermediate Lats Stretching Exercises

All Equipment

All Equipment

Body weight

Stick

Bridge Pose Setu Bandhasana

GlutesHamstringsLatsQuadsAbsShouldersChestTriceps

Body weight

Control Balance

LatsGlutesHamstringsAbs

Body weight

Pike to Cobra Push-up

LatsGlutesChestTriceps

Body weight

Back and Shoulders Stretch

LatsShouldersTriceps

Body weight

Stick Lat Stretch

ShouldersLatsTriceps

Stick

Stick Shoulders Stretch

QuadsShouldersLatsChestAbsCalvesTraps

Stick

Dolphin Pose

HamstringsCalvesGlutesTricepsShouldersLats

Body weight

Downward Dog Leg Raise

QuadsHamstringsCalvesGlutesAbsChestShouldersLats

Body weight