The Best 8 Abs Stick Exercises

All Exercise Types

All Exercise Types

Strength

Stretching

All Difficulty Levels

All Difficulty Levels

Beginner

Intermediate

Barbell Seated Twist (on stability ball)

Abs

Stick

Bent-Over Twist

Abs

Stick

Stick Assisted Isometric Core

Abs

Stick

Stick Shoulders Stretch

QuadsShouldersLatsChestAbsCalvesTraps

Stick

Stick Standing Twist Stretch

Abs

Stick

Stick Side Bend Stretch

Abs

Stick

Stick Side to Front Bend Stretch

QuadsAbs

Stick

Stick Twist Lunge Stretch

GlutesAbsQuads

Stick