logoFitAI
ExercisesTry Free

The Best 17 Abs Stability ball Strength Exercises

Ball Sit-up (on stability ball)
Bent knee Lying Twist (On Stability Ball)
Crunch (legs on stability ball)
Crunch (on stability ball)
Pull-In (on stability ball)
Russian Twist (on stability ball arms straight)
Seated Twist (on stability ball)
Side Bend (on stability ball)
Weighted Leg Extension Crunch
Weighted Lying Twist
Stability Ball Front Plank
Stability Ball Rollout on Knees
Stability Ball Crunch (Full range hands behind head)
V-up Down (Stability ball)
Stability Ball Rounded Rollout
Leg Extension Crunch (Stability Ball)
Stability ball Body Saw