The Best 10 Quads Cable Exercises

All Difficulty Levels

All Difficulty Levels

Easy

Intermediate

Advanced

Cable Deadlift

GlutesQuads

Cable

Cable Hip Adduction

Quads

Cable

Cable Tuck Reverse Crunch

QuadsAbs

Cable

Cable Standing Leg Curl

QuadsHamstrings

Cable

Cable Squat Row (Rope)

GlutesShouldersLatsQuadsTraps

Cable

Cable Narrow Chair Stand-Up

GlutesQuads

Cable

Cable Assisted Inverse Leg Curl

HamstringsQuads

Cable

Cable Glute Dominant Step-up

GlutesQuads

Cable

Cable Seated Leg Extension

QuadsHamstrings

Cable

Cable Kneeling Crunch (V2)

QuadsAbs

Cable