Turn Side Step 4 Corner Touches
Expert Advice
Keep your head up and back straight to maintain proper posture throughout the exercise.
How-to-do Steps
- Stand in the center of an imaginary square.
- Step to one corner of the square and touch the ground by the corner with your hand.
- Quickly return to the center and then step to the next corner, touching the ground.
- Continue this pattern, moving in a clockwise or counterclockwise direction.
- Perform the desired number of touches for each corner.
Details
Primary
Quads17%
Hamstrings17%
Calves16%
Glutes16%
Abs17%
Shoulders17%
Equipment
Body weight
Exercise Type
Cardio
