The Best 5 Easy Triceps Cardio Exercises

All Equipment

All Equipment

Body weight

Special Machine

Elliptical Machine Walk

BicepsForearmsShouldersGlutesHamstringsLatsTrapsChestQuadsAbsTriceps

Special Machine

Boxing Jab

TricepsShoulders

Body weight

Boxing Right Cross

TricepsShouldersChest

Body weight

Alternating Hamstring Curl with Punche

QuadsHamstringsCalvesGlutesShouldersChestTriceps

Body weight

Alternating Tip Toe Knees

QuadsHamstringsCalvesGlutesAbsShouldersChestTricepsBiceps

Body weight