The Best 5 Shoulders Stick Stretching Exercises

All Difficulty Levels

All Difficulty Levels

Easy

Intermediate

PVC Front Rack Stretch

Shoulders

Stick

Stick Lat Stretch

ShouldersLatsTriceps

Stick

Stick Shoulders Stretch

QuadsShouldersLatsChestAbsCalvesTraps

Stick

Stick Lunge with Overhead Raise Stretch

ShouldersGlutesQuads

Stick

Stick Pass Around Stretch

Shoulders

Stick