The Best 8 Advanced Shoulders Cable Exercises

Cable Seated Row

ShouldersLatsTraps

Cable

Cable Seated High Row (V-bar)

LatsShouldersTraps

Cable

Cable Seated Wide-grip Row

ShouldersLatsTraps

Cable

Cable Reverse-grip Straight Back Seated High Row

ShouldersLatsTraps

Cable

Cable Straight Back Seated Row

ShouldersLatsTraps

Cable

Cable One Arm Bent-Over Row

ShouldersLatsTraps

Cable

Cable Leaning Lateral Raise

Shoulders

Cable

Cable Squat Row (Rope)

GlutesShouldersLatsQuadsTraps

Cable