Kettlebell Front Raise
Expert Advice
Keep your core tight and avoid using your body momentum to lift the kettlebell. The movement should be controlled and originate from your shoulder muscles.
How-to-do Steps
- Stand with your feet shoulder-width apart, holding a kettlebell with both hands in front of your thighs.
- Raise the kettlebell straight in front of you to shoulder height, keeping your arms straight.
- Lower the kettlebell back to the starting position with control.
- Repeat for the desired number of repetitions.
Details
Primary
Shoulders100%
Equipment
Kettlebell
Exercise Type
Strength
