The Best 7 Advanced Traps Barbell Exercises

Barbell Bent-Over Row

ShouldersLatsTraps

Barbell

Barbell Incline Row

ShouldersLatsCalvesTraps

Barbell

Barbell Reverse-Grip Bent-Over Row

ShouldersLatsTraps

Barbell

Cambered-Bar Lying Row

ShouldersLatsTraps

Barbell

Barbell Reverse-Grip Incline Bench Row

ShouldersLatsTraps

Barbell

Barbell Pendlay Row

ShouldersLatsTraps

Barbell

Barbell Incline Rear Delt Row

Traps

Barbell