The Best 9 Advanced Lats Weighted Exercises

Weighted Pull-up

Lats

Weighted

Weighted Hammer-Grip Pull-up on Dip Cage

Lats

Weighted

Weighted Plate Bent-Over Row

ShouldersLatsTraps

Weighted

Weighted Chin-up

ShouldersLatsTraps

Weighted

Weighted Hang Chin-up

Lats

Weighted

Bottle Weighted Bent-Over Row

Lats

Weighted

Bottle Weighted Pullover

Lats

Weighted

Bottle Weighted Bent-Over Reverse Fly

Lats

Weighted

Bottle Weighted Gorilla Row

Lats

Weighted