Exercises Try Free

The Best 8 Advanced Calves Barbell Exercises

Barbell Incline Row

Barbell Incline Row

Shoulders Lats Calves Traps

Push Press

Shoulders Calves Glutes Chest Quads Abs Triceps

Barbell Power Jerk

Barbell Power Jerk

Quads Shoulders Calves Glutes Hamstrings Chest Triceps

Barbell Split Jerk

Barbell Split Jerk

Quads Shoulders Calves Glutes Hamstrings Chest Abs Triceps

Snatch High Pull

Snatch High Pull

Quads Shoulders Calves Glutes Hamstrings Chest

Barbell Split Snatch

Barbell Split Snatch

Biceps Forearms Shoulders Calves Hamstrings Chest Quads

Cluster

Quads Biceps Forearms Shoulders Calves Glutes Hamstrings Chest

Barbell Full Clean

Barbell Full Clean

Quads Biceps Forearms Shoulders Calves Glutes Hamstrings Chest

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