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The Best 13 Easy Abs Stability ball Exercises
All Exercise Types
All Exercise Types
Strength
Stretching
Ball Sit-up (on stability ball)
Abs
Quads
Stability ball
Crunch (legs on stability ball)
Abs
Stability ball
Crunch (on stability ball)
Abs
Stability ball
Pull-In (on stability ball)
Quads
Abs
Stability ball
Russian Twist (on stability ball arms straight)
Abs
Stability ball
Seated Twist (on stability ball)
Abs
Stability ball
Side Bend (on stability ball)
Abs
Stability ball
Spinal Stretch (on stability ball)
Abs
Lats
Stability ball
Stability Ball Front Plank
Abs
Stability ball
Stability Ball Crunch (Full range hands behind head)
Abs
Stability ball
V-up Down (Stability ball)
Abs
Stability ball
Stability Ball Rounded Rollout
Quads
Abs
Stability ball
Leg Extension Crunch (Stability Ball)
Quads
Abs
Stability ball