The Best 8 Intermediate Abs Dumbbell Exercises

All Exercise Types

All Exercise Types

Strength

Cardio

Dumbbell Burpee

GlutesHamstringsCalvesQuadsAbsBicepsShouldersChest

Dumbbell

Dumbbell Incline Y Raise

ShouldersAbsTraps

Dumbbell

Dumbbell Side Plank with Rear Fly

ShouldersAbsChestTraps

Dumbbell

Dumbbell V-up (V2)

QuadsAbs

Dumbbell

Dumbbell Straight Arm Twisting Sit-up

Abs

Dumbbell

Dumbbell Decline Overhead Sit-up

Abs

Dumbbell

Dumbbell Decline Sit-up

Abs

Dumbbell

Dumbbell Rollout

QuadsAbs

Dumbbell