Boxing Right Uppercut

Expert Advice

Drop your hips slightly and use them to drive the uppercut upward for more power.

Stand in a boxing stance with your left foot forward.
Bend your knees slightly and drop your right shoulder.
Drive up with your legs and rotate your hips as you throw the uppercut with your right hand.
Aim for the imaginary chin of your opponent, keeping your left hand guarding your face.
Quickly return to your boxing stance.

Primary

Biceps33%

Shoulders33%

Abs34%

Equipment

Body weight

Exercise Type

Cardio