Boxing Left Uppercut
Expert Advice
Use your front foot to pivot and generate force, keeping the punch tight and controlled.
How-to-do Steps
- Stand in a boxing stance with your left foot forward.
- Bend your knees slightly and drop your left shoulder.
- Pivot on your front foot and rotate your hips as you throw the uppercut with your left hand.
- Target the imaginary chin of your opponent, while your right hand stays up to guard.
- Quickly return to your boxing stance.
Details
Primary
Biceps33%
Shoulders33%
Abs34%
Equipment
Body weight
Exercise Type
Cardio
