The Best 5 Easy Weighted Strength Exercises

All Muscles

All Muscles

Abs

Chest

Forearms

Quads

Shoulders

Wrist Roller

Forearms

Weighted

Standing Plate Press

Shoulders

Weighted

Weighted Russian Twist (V2)

Abs

Weighted

Weighted One Leg Lift

Quads

Weighted

Incline Svend Press

Chest

Weighted