The Best 7 Traps Suspension Exercises

All Difficulty Levels

All Difficulty Levels

Intermediate

Advanced

Inverted Row with Straps

ShouldersLatsTraps

Suspension

Suspended Row

ShouldersLatsTraps

Suspension

Suspender Bent knee Inverted Row

ShouldersLatsTraps

Suspension

Suspender Row

ShouldersLatsTraps

Suspension

Suspender Pull-up (V2)

ShouldersLatsTraps

Suspension

Suspender Wide-Grip Inverted Row on floor

ShouldersLatsTraps

Suspension

Ring High Row

ShouldersLatsTraps

Suspension