The Best 5 Bosu ball Exercises

All Muscles

All Muscles

Abs

Calves

Chest

Glutes

Hamstrings

Quads

All Exercise Types

All Exercise Types

Strength

Cardio

Stretching

All Difficulty Levels

All Difficulty Levels

Easy

Intermediate

Push-up (bosu ball)

Chest

Bosu ball

Crunch (on bosu ball)

Abs

Bosu ball

Squat On Bosu Ball

GlutesQuads

Bosu ball

One Leg Stand on Bosu Ball

QuadsHamstringsCalvesGlutesAbs

Bosu ball

High Knee Lunge on Bosu Ball

QuadsHamstringsCalvesGlutes

Bosu ball