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The Best 4 Beginner Body weight Cardio Exercises
All Muscles
All Muscles
Abs
Calves
Chest
Glutes
Hamstrings
Lats
Quads
Shoulders
Jumping Jack
Glutes
Hamstrings
Calves
Quads
Shoulders
Chest
Lats
Body weight
Walking
Quads
Calves
Hamstrings
Body weight
Briskly Walking
Quads
Hamstrings
Calves
Glutes
Abs
Body weight
Toe Jump
Calves
Body weight
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