The Best 8 Easy Abs Special Bench Strength Exercises

Crunch (on bench)

Abs

Special Bench

Decline Crunch

Abs

Special Bench

45 Degrees Bicycle Twisting Crunch

AbsQuads

Special Bench

Incline Twisting Sit-up (V2)

QuadsAbs

Special Bench

Decline Bent Leg Reverse Crunch

Abs

Special Bench

Roman Chair Sit-Up

Abs

Special Bench

Decline Sit-up (V3)

Abs

Special Bench

Vertical Sit-up

QuadsAbs

Special Bench