Exercises Try Free

The Best 7 Intermediate Traps Barbell Strength Exercises

Barbell Overhead Shrug

Barbell Overhead Shrug

Barbell Lying Row on Rack

Barbell Lying Row on Rack

Shoulders Lats Traps

Barbell Bent-Over Wide-Grip Row

Barbell Bent-Over Wide-Grip Row

Shoulders Lats Traps

Barbell Behind The Back Shrug

Barbell Behind The Back Shrug

Barbell Wide Shrug

Barbell Wide Shrug

Barbell Back Wide Shrug

Barbell Back Wide Shrug

Barbell Paused Bent-Over Row

Barbell Paused Bent-Over Row

Lats Shoulders Traps

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