The Best 6 Easy Quads Stability ball Exercises

Ball Sit-up (on stability ball)

AbsQuads

Stability ball

Pull-In (on stability ball)

QuadsAbs

Stability ball

Stability ball Wall Squat

GlutesQuads

Stability ball

Stability Ball Rounded Rollout

QuadsAbs

Stability ball

Leg Extension Crunch (Stability Ball)

QuadsAbs

Stability ball

Balloon Drill

QuadsHamstrings

Stability ball