The Best 4 Easy Lats Special Bar Exercises

All Exercise Types

All Exercise Types

Strength

Stretching

45 degrees twisting hyperextension

LatsHamstringsAbs

Special Bar

One Handed Hang Stretch

LatsShoulders

Special Bar

Inverted Row Bent Knees

ShouldersLatsTraps

Special Bar

Hangback Bar Stretch

ShouldersLatsTraps

Special Bar