The Best 6 Easy EZ Barbell Strength Exercises

All Muscles

All Muscles

Biceps

Forearms

Triceps

EZ-Barbell Curl

Biceps

EZ Barbell

EZ-Bar Close-Grip Bench Press

Triceps

EZ Barbell

EZ-Barbell Standing Wide-Grip Biceps Curl

Biceps

EZ Barbell

EZ-Bar Seated Wrist Curl

Forearms

EZ Barbell

EZ-Barbell Standing One Arm Neutral Wrist Curl

Forearms

EZ Barbell

EZ-Bar Seated Wrist Reverse Curl

Forearms

EZ Barbell