The Best 5 Intermediate Abs Special Bench Strength Exercises

45 Degrees Side Bend

Abs

Special Bench

Incline Leg Hip Raise (leg straight)

QuadsAbs

Special Bench

Incline Twisting Sit-up

QuadsAbs

Special Bench

Glute-Ham Developer crunch

Abs

Special Bench

Glute Ham Twist

Abs

Special Bench