The Best 4 Special Bar Stretching Exercises

All Muscles

All Muscles

Biceps

Lats

Shoulders

Traps

All Difficulty Levels

All Difficulty Levels

Beginner

Easy

One Handed Hang Stretch

LatsShoulders

Special Bar

Supination Bar Suspension Stretch

Biceps

Special Bar

Dead Hang Stretch

ShouldersLatsTraps

Special Bar

Hangback Bar Stretch

ShouldersLatsTraps

Special Bar