Personalized Workout Plans Made by AI
An AI crafted workout plan designed to match your body and your progress.Try Free
AI-Created Workout Routines
FitAI creates personalized workout plans using AI based on your body data, experience level, and fitness goals.- electric_boltAI-generated workout plans for you
- electric_boltLog exercises with sets, reps, and weights
- electric_boltAdd exercise notes to track anything
- electric_boltRest timers for better recovery
Health and Watch App
Record your workouts seamlessly on your phone or smartwatch. FitAI syncs your training data via the Health app so you can track performance, volume, and progress effortlessly.- electric_boltWorkout tracking on mobile and watch
- electric_boltLog reps, weights, and sets in seconds
- electric_boltHealth app integration
- electric_boltWorkout history and performance tracking
24/7 AI Fitness Coach
FitAI works as your personal AI fitness coach, guiding you through workouts, answering fitness questions, and helping you stay consistent and motivated at all times.- electric_boltAI-powered fitness coaching and guidance
- electric_boltPersonalized workout recommendations
- electric_boltTraining insights based on your history
- electric_boltAsk any personal fitness questions
Ryan Walkerstarstarstarstarstar
Finally, an AI fitness app that makes sense. What I like most about FitAI is how intelligent the AI is. It utilizes my fitness data, goals, and workout history to create workouts that truly feel personalized. The exercise database is extensive, and the videos significantly aid in maintaining proper form. It's a great gym log and workout planner app.
Jessica Millerstarstarstarstarstar
This is the best AI workout planner I’ve ever used. I’ve tried numerous fitness apps before, but FitAI stands out. The AI workout planner designs routines that genuinely align with my goals and fitness level. The exercise videos are very clear, and the gym log makes tracking progress incredibly easy. Highly recommended if you're looking for a smart personal trainer app.
David Andersonstarstarstarstarstar
Perfect for beginners and advanced users. I started as a complete beginner and FitAI made everything simple. AI-generated workout plans are easy to follow and not overwhelming. The ability to replace exercises and train without equipment at home is a huge plus. One of the best fitness apps I’ve used.
Frequently Asked Questions
How does the AI create my workout plan?
FitAI uses your personal fitness data to generate your workout plan. This includes your goals such as weight loss or muscle building, your fitness level, available equipment, workout frequency, and preferences. The AI analyzes this information and creates a personalized training plan optimized for your body, experience, and goals. As you log workouts and progress, the AI can continue adapting your plan over time.
Does FitAI show proper form and technique?
Yes. Every exercise in FitAI includes high-quality video demonstrations, clear written explanations, and expert guidance to help you perform movements with proper form and technique. This helps reduce the risk of injury and ensures you get the best results from each exercise, whether you are training at home or in the gym.
What is FitAI?
FitAI is an AI-powered workout planner, gym log, and personal trainer app designed to help you build muscle, lose weight, and improve overall fitness. It creates personalized workout plans using artificial intelligence, tracks your workouts and progress, and gives you access to over 3,000 exercises with high-quality video demonstrations. FitAI works for both home workouts and gym training, making it a complete fitness solution in one app.
Is the app suitable for beginners?
Yes, absolutely. FitAI is built for all fitness levels, including complete beginners. When you start, the app asks about your fitness level, goals, and experience. Based on this information, the AI creates beginner-friendly workout plans with appropriate exercises, sets, reps, and rest times. You also get clear video demonstrations, exercise explanations, and guidance to help you learn proper form safely and confidently.
Do I need gym equipment or can I train at home?
You can train at home without any equipment. FitAI includes a large library of bodyweight exercises that require no gym equipment at all. If you go to the gym or have equipment at home, the app can also create workouts using dumbbells, barbells, kettlebells, resistance bands, and more. You simply choose what equipment you have, and FitAI adapts your workout plan accordingly.
Can I replace exercises I don't like?
Yes. You can easily replace any exercise you do not like or cannot perform. Just tap the three-dot icon next to the exercise to replace it manually, or use the AI Replace button to instantly get a suitable alternative. The AI selects a replacement that targets the same muscle group and matches your fitness level, so your workout remains effective.
Can I share my workouts or progress with friends?
Yes. FitAI allows you to share your workouts and progress easily. You can share your workout as a link or export it as an image and post it on any social media like Instagram, Facebook, TikTok, or X. You can motivate friends or show your progress on social media.